top of page

Bringing Wellness To Our Community

As part of our ongoing commitment to enhancing the well-being of our community, I am excited to introduce a unique and deeply transformative resource: sound baths. 
sound bath in sacramento

Discover the Therapeutic Power of Sound

​​

At Jasmine On Earth, we believe in nurturing the mind, body, and soul through holistic practices, and sound baths are a powerful modality that align perfectly with our wellness philosophy. 

​

Sound healing is an ancient practice that uses vibrations to promote balance and relaxation in the mind, body, and spirit. 

What Are Sound Baths?

​

A sound bath is a meditative experience where participants are immersed in the soothing sounds and vibrations of instruments such as crystal singing bowls, gongs, and chimes. These sounds are designed to bring about a state of deep relaxation, allowing the mind to quiet, the body to release tension, and the soul to connect to a state of harmony.

SOUND IMMERSION CRYSTAL BOWLS.png
SOUND HEALING.png

Why Sound Baths?

​A sound bath is a gentle, non-invasive therapy suitable for people of all ages and backgrounds. It requires no special preparation and has no known side effects, making it an accessible and safe option for everyone.

​

Modern science has begun to uncover the mechanisms behind the benefits of sound healing. Studies have shown that sound waves can positively influence our physical, mental, and emotional health. 

Science Driven Benefits

​​

​​1. Stress Reduction:
Scientific research has shown that sound therapy can significantly reduce stress levels by lowering cortisol, the body's primary stress hormone. The tranquil sounds help to calm the mind and release tension from the body, promoting a state of deep relaxation.

​

2. Enhanced Mental Clarity:
Sound baths facilitate a meditative state that can improve mental clarity and focus. By quieting the mind, participants often experience increased cognitive function and a heightened sense of creativity.

​

3. Physical Healing:
The vibrations from sound instruments stimulate the body's cells and enhance the natural healing processes. Studies have indicated that sound therapy can reduce pain and promote physical well-being by improving circulation and reducing inflammation.

​

4. Emotional Balance:
Sound baths can help in releasing emotional blockages and balancing emotions. The deep meditative state achieved during a sound bath allows for the processing and release of pent-up emotions, leading to improved emotional health.

​

5. Spiritual Connection:
Sound baths offer a pathway to connect with your inner self, fostering a sense of unity and wholeness. The experience can be profoundly spiritual, allowing for deep introspection and connection to your higher self.

sound waves_edited.jpg
sound+bath sacramento parkinsons disease.jpg

Join Us for a
Sound Bath in Sacramento

​

We are thrilled to offer sound bath sessions to the Sacramento community, providing a sanctuary of peace and healing. Our sound baths are designed for all individuals, regardless of prior experience with meditation or sound therapy.

Upcoming Sound Bath Sessions:

​

  • Monthly Group Sessions: Join our community sound baths held every other Sunday at 4:00pm

​

  • Private Sessions: Schedule a personalized sound bath experience tailored to your specific needs.

​

  • Special Events: Keep an eye out for our special sound bath events, including full moon meditations and seasonal celebrations.

sacred sisterhood women's circle ceremonies sacramento, ca.webp
Reiki Sacramento California Medicine Woman Energy Healing

What To Bring

​

  • Comfortable clothing

​

  • A yoga mat or blanket

​

  • A pillow and eye mask (optional)

​

  • An open heart and mind

Experience the Harmony Within

​

At Jasmine On Earth, we believe in the power of sound to transform lives.

 

Whether you are seeking to reduce stress, find emotional balance, or embark on a journey of self-discovery, our sound baths offer a gentle yet powerful approach to holistic wellness.

​​

Book Your Sound Bath Session Today

 

Embrace the harmony within and join us for a sound bath session. For more information and to book your session, please call

(916)400-0640 

sound healing sacramento.jpg

jasmineonearth.com

©2023 by jasmineonearth.com. 

Helping you return to SELF, with love and light.

bottom of page