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Sound Bath
In Sacramento 

A sound bath is a deeply immersive, meditative experience where you lie down and allow soothing sound waves and vibrations from instruments like crystal singing bowls, gongs, and chimes to "wash over" you. The practice aims to calm the nervous system, reduce stress, and induce deep relaxation. 

 During a sound bath session with me, you will lie down and relax while you are surrounded by a variety of instruments, including crystal singing bowls, gongs, drums, chimes, and other instruments that to create a soundscape that promotes deep relaxation and healing.

As I play these instruments, the vibrations and frequencies will wash over you, helping to release any blockages or negative patterns in your body and promote deep relaxation.

 

Many people report feeling lighter, more grounded, and more at peace after a sound bath session.

I have been trained in traditional sound healing practices and work intuitively to guide the energy to where it is needed most in your body. I also incorporate other healing modalities, such as energy work and intuitive guidance, to create a holistic and transformative experience.

As a trained sound healer, I work intuitively to guide the sound vibrations to where they are needed most in your body.

Sound bath healing can help you:

  • Release stress and tension

  • Promote deep relaxation

  • Boost your immune system

  • Enhance emotional healing and clarity

  • Increase your overall sense of wellbeing

Each sound bath with me is a unique and transformative experience. I create a safe and sacred space for you to relax and let go, allowing the healing vibrations to flow through your body and mind.

 

Whether you are dealing with physical pain, emotional turmoil, or simply seeking to enhance your overall wellbeing, I am here to support you on your healing journey. 

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It is my honor to offer private and group sound baths in the Sacramento, California and surrounding areas.

 

Each session is tailored to your unique needs and intentions. Whether you are seeking to heal from past traumas, release negative energy, or deepen your spiritual connection, I am here to support you on your journey.

If you are interested in scheduling a sound bath or would like to learn more about the healing power of energy work, please don't hesitate to contact me.

 

I look forward to walking with you on the path of healing and transformation.

Frequently Asked Questions About Sound Baths

What do I need to bring?

Bring a blanket, yoga mat, eye mask, pillow, and create your most comfortable space. You can also bring any crystals you’d like cleared and charged.

I was late, can I come to another event?

Unfortunately no. It is important to read all the terms when making your purchase and plan accordingly. As our terms and conditions, event information, booking confirmation, TICKET SALES ARE FINAL. It is ideal to arrive 15 minutes prior to start time to come in and get settled. Doors close 5 minutes after start time and DO NOT reopen to respect the energy of the sound bath. Please plan accordingly.

Can I fall asleep during a sound bath?

Yes! It’s very common to fall asleep during a sound bath, and it’s considered a sign that your body and mind are deeply relaxed. You’ll still benefit from the sound vibrations even while asleep.

Is there anything I should do after a sound bath?

Drink plenty of water to stay hydrated and help flush out any energetic or emotional releases. Take some time to reflect on your experience and allow your body to integrate the relaxation.

Upcoming Events

Let's Chat

924 24th St. 

Sacramento, CA 95814

916-400-0640

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