✨ Wellness, Woven Into Community
We offer sound baths not just as a practice, but as a love letter to the community—a way to gather, breathe, and return to harmony together under the open sky.
Discover the Relaxing Power of Sound
At Jasmine On Earth, we cherish the art of tuning in—mind, body, and spirit.
Our free sound baths are enchanting journeys through vibration and stillness, where healing frequencies wash over you like stardust, inviting deep rest, clarity, and a return to your most radiant self.
Sound baths are an ancient form of vibrational alchemy—gentle waves of sound that ripple through the body, melting tension, quieting the mind, and reawakening the body's natural harmony.
What Are Sound Baths?
A sound bath is a meditative escape into sound and stillness. Wrapped in the luminous tones of crystal singing bowls, gongs, and chimes, you’re invited to drift inward—where the mind quiets, the body softens, and the soul remembers its own gentle rhythm. Each vibration is a whisper, guiding you back to balance, beauty, and inner calm.
Why Sound Baths?
A sound bath is a gentle and welcoming practice—safe, soothing, and open to all. There’s no need for preparation, experience, or belief—just a willingness to receive. Wrapped in waves of sound, people of all ages and walks of life can find stillness, clarity, and calm.
While the roots of sound healing are ancient, modern science is only beginning to catch up. Emerging research suggests that these vibrational journeys may support physical wellness, emotional release, and mental clarity—reminding us that magic and medicine are often one and the same.
Science Driven Benefits
1. Soothing Stress Away
Like a lullaby for the nervous system, sound baths gently lower cortisol levels, helping the body release tension and the mind soften into stillness. With each tone, stress melts away, leaving space for calm and clarity.
2. Clearing the Mind’s Fog
Bathed in vibration, the mind quiets and sharpens. Many emerge from a sound bath with enhanced focus, fresh ideas, and a renewed connection to their inner creativity—like a breeze clearing the mental skies.
3. Awakening the Body’s Wisdom
Every cell in your body responds to sound. The gentle pulses of bowls and gongs stir circulation, ease pain, and invite the body’s natural healing rhythms to rise—restoring from the inside out.
4. Emotional Alchemy
Sound baths hold space for emotions to surface, soften, and shift. In the safety of sound, unspoken feelings can be gently released, allowing the heart to breathe and balance to return.
Join Us for a
Sound Bath in Sacramento
We are thrilled to offer sound bath sessions to the Sacramento community, every Monday at 9:00am at Muir Park, providing a sanctuary of peace and healing. Our sound baths are designed for all individuals, regardless of prior experience with meditation or sound therapy.
Upcoming Sound Bath Sessions:
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Weekly Group Sessions: Join our community sound baths held every Monday at 9:00am at Muir Beach
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📍 1515 C St., Sacramento, CA, 95814
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🕰️ 9:00 am - 10:00 am.
What To Bring
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Comfortable clothing
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A yoga mat or blanket
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A pillow and eye mask (optional)
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An open heart and mind
Experience the Harmony Within
At Jasmine On Earth, we believe in the power of sound to transform lives.
Whether you are seeking to reduce stress, find emotional balance, or embark on a journey of self-discovery, our sound baths offer a gentle yet powerful approach to holistic wellness.
Join us Next Monday at 9:00am at Muir Park 1515 C St. Sacramento, CA 95814
Embrace the harmony within and join us for a sound bath session.
For more information and to book your session, please call
Breathe In Stillness.
Exhale the World.
Experience profound tranquility through our range of soothing instruments . Our intentional sound fascilitator is here to guide you on your journey to inner peace and well-being.
Fresh Air Meets Sound Bath
Jasmine On Earth, is offering free weekly sound meditation sessions every Monday from 9–10 AM at Muir Park (1515 C St) in Sacramento as part of the 2025 Fresh Air: Midtown Parks wellness series.
These sessions focus on mindfulness and relaxation techniques to calm the mind, reduce stress, improve focus, and promote overall mental and physical well-being. Participants are encouraged to bring a mat and water bottle.
The Fresh Air: Midtown Parks program runs from May through September, offering a variety of free health and wellness activities across Midtown's parks. These activities are open to all ages and fitness levels, providing a fun and inclusive way to stay healthy.
Sound Therapy
Indulge in the soothing vibrations of sound therapy sessions led by experienced practitioners. Let the healing sounds wash away stress and restore balance within.
Jasmine On Earth offers free sound meditation sessions every Monday morning from 9:00 to 10:00 AM at Muir Park (1515 C St.) in Sacramento.
These sessions are part of the Fresh Air: Midtown Parks wellness series, organized by the Downtown Sacramento Partnership.
The program aims to promote community well-being through accessible outdoor activities.
Participants are encouraged to follow @exploremidtownparks on Instagram for updates, as sessions may be canceled due to weather or unforeseen circumstances.
Recharge
The 2025 Fresh Air: Midtown Parks series brings back free wellness events to Sacramento, including sound meditation sessions led by Jasmine On Earth every Monday from 9–10 AM at Muir Park. These outdoor Sacramento sound baths offer calming, community-based healing through sound, breathwork, and mindfulness.
Sacramento Sound Bath & Wellness
Jasmine On Earth Leads Fresh Air Meditation at Muir Park
As highlighted by CapRadio, the Fresh Air: Midtown Parks series returns for summer 2025 with free outdoor wellness events in Sacramento, including the increasingly popular Sacramento sound bath sessions led by Jasmine On Earth.
These weekly sound meditations take place every Monday from 9:00–10:00 AM at Muir Park (1515 C St), offering a peaceful space for grounding, healing, and community connection.
Jasmine Orellana, founder of Jasmine On Earth, is a Guatemalan medicine woman whose practice integrates Reiki, cacao ceremonies, plant medicine, and sound healing.
Her sound meditation in Sacramento invites participants to immerse themselves in calming vibrations, breathwork, and mindfulness under the open sky — all completely free to attend.
Organized by the Midtown Association, the Fresh Air series spans May through September and includes additional wellness activities like yoga, dance, and cardio classes across multiple Midtown parks. These inclusive offerings make outdoor wellness in Sacramento more accessible than ever.
Whether you're looking for a Sacramento sound bath, a meditation event in Midtown, or a way to improve your mental well-being through natural healing, Jasmine’s sessions are a transformative and welcoming option.
Participants are encouraged to bring a yoga mat, water bottle, and an open heart.
Join the movement toward holistic wellness and experience sound healing in Sacramento this summer.
Free Sacramento Sound Bath with Jasmine On Earth at Muir Park
The Midtown Association’s Fresh Air: Midtown Parks wellness series returns for 2025, bringing free community health activations to local parks — including a highly anticipated Sacramento sound bath experience led by Jasmine On Earth.
These free sound meditation sessions in Sacramento are held every Monday from 9:00–10:00 AM at Muir Park (1515 C St), offering a peaceful, grounding way to start the week.
Jasmine, a Guatemalan medicine woman and holistic worker, blends ancient traditions with modern mindfulness.
Her sound meditation in Sacramento supports mental clarity, emotional balance, and spiritual alignment — all offered in a serene outdoor setting, free to the community.
This initiative is part of a broader movement to expand free wellness events in Sacramento, with Fresh Air programming running from May through September and including yoga, dance, and fitness classes across various Midtown parks. Supported by the Midtown Association and local partners, the series encourages all ages and skill levels to participate.
Whether you're searching for outdoor sound healing Sacramento, a community meditation event, or simply a way to decompress, Jasmine On Earth’s sessions offer a meaningful and inclusive experience.
Attendees are encouraged to bring a yoga mat and water, and to follow @exploremidtownparks on Instagram for updates.
Don’t miss this chance to experience a rejuvenating Sacramento sound bath in the heart of Midtown.