SACRAMENTO'S PREMIER WELLNESS FESTIVAL
Your Nervous System
Is Begging
For a Reset
One powerful day of yoga, sound healing, ice baths, ceremony & deep community — designed to bring your body back to calm.
YOU FEEL IT, DON'T YOU?
The constant buzzing.
The never-ending to-do list.
The feeling that you're always
running on empty.
Your body keeps the score. The tension in your shoulders, the shallow breathing, the racing thoughts at 2am — these aren't just stress. They're your nervous system stuck in survival mode.
What if you gave yourself one full day to finally exhale? To feel held. To remember what it's like to be fully present in your body — surrounded by women who get it.
THE RESET
A Day to Reset Your Nervous System
Sacramento is getting something special.
The Reset is a full-day wellness experience designed to help your body slow down, regulate, and reconnect.
This isn't another yoga class or wellness workshop. It's an immersive, full-day experience designed to guide your nervous system from fight-or-flight back to rest-and-restore — through movement, ceremony, connection, and play.
Think of it as a festival for your soul. A sacred pause in the middle of everything that demands your energy.
A space where movement, breath, sound, and community come together to create the reset your nervous system has been asking for.
Imagine a day filled with experiences like:
✨ Yoga & Pilates
🧊 Ice Baths
🔔 Sound Healing
🍫 Cacao Ceremony
🌿 Wellness Market
🔮 Energy & Tarot Village
…and many more wellness experiences.
This is more than an event.
It’s a collective reset.
WE'RE NOT REVEALING EVERYTHING YET
Some Things Are Worth
Waiting For
The Reset is still unfolding. But here's what we can tell you — those on the waitlist will be the first to know everything.